Belize Island Physical Therapy Retreat '24

Enjoy a week filled with the breathtaking beauty of Belize. "Go Slow" is the mantra of Caye Caulker AND this retreat. It's time to sink into the "Belize way of life". That is, go with the flow, catch the sun, soak, sip, and just BE.

Your Days will be filled with:
•Delicious food
•Beachfront luxury apartment-style accommodations
•Physical Therapy workshops that allow you to explore both your body & mind
•Relaxation surrounded by water and nature
•A Beautiful community of people just like you

Spend your free time lounging at the pool, rejuvenate with a treatment from the spa or explore the island of Caye Caulker, Belize, and all its glory

In addition to daily physical therapy, your retreat price includes a half-day snorkel tour visiting three famous sites of Belize and a sunset catamaran cruise that includes dinner and drinks.

Practicing physical therapy regularly can be challenging with a busy schedule. Taking yourself away from the stresses of daily life will allow you more time & freedom to see the positive effects of PT.

On this retreat, you'll enjoy daily Physical Therapy workshops as well as private sessions with Dr. Dan Lang PT, DPT, CSCS.

Dan has completed extensive post Doctorate study with organizations including Functional Movement Systems and the Institute of Physcial Art, the latter of which he is currently training with to become a Cerftified Functional Manual Therapist (CFMT).

Dan is also certified through the National Strength and Conditioning Association (NSCA) as a Certified Strength and Conditioning Specialist (CSCS).

Two unbelievable excursions are included in this amazing retreat:

Half Day Reef Snorkeling:

Swim with Caye Caulker’s most spectacular marine life.

On this tour you will discover the wonder of Belize’s marine ecosystem. Your trip will focus on three different snorkeling locations along the reef that runs parallel to the island of Caye Caulker. In this natural haven for thriving sea life you will be surrounded by the laid-back nature of local nurse sharks, dancing coral beds, and an array of colorful fish.

Caye Caulker South Channel, Shark Ray Alley, and the Swash are popular local destinations for snorkeling. Our experienced guides will help you discover many different marine species such as parrotfish, lobsters, angelfish, tarpon, eagle rays, and many more. We’re here to answer questions, point out sea wildlife, and make sure you get the most out of your journey into the underwater world.

This tour is available for all snorkeling levels of experience from beginner to advanced. The guides accompany you in the water to point out fish and other marine life while making this one of the greatest experiences of your life.

Our spacious catamarans are equipped with sun and shade areas, washrooms, changing areas, and freshwater rinsing stations as you emerge from the ocean.

Sunset Dinner Cruise:

Enjoy an exclusive dining experience while cruising the Caribbean waters.

Watch the sun leisurely fall from the sky as you enjoy a locally prepared dinner from the comfort of a luxurious catamaran.

On our catamarans, you’ll be on the expansive deck and free to move about to capture the best sunset view or dance the daylight away. From the scenery to the wildlife, great photo opportunities surround you. Experience the thrill as the wind fills the sails and you glide along the Caribbean sea and await the sunset celebration.

We have many seating options both in and out of the sun. Choose a plush bean bag on the deck, dining table in the salon, or lounge area near the captain’s helm.

**There are also TONS of excursions available for you (some at an additional charge)**

Savor two delicious meals daily:

•A Full Breakfast; with coffee, tea, or freshly squeezed juices
•A Two-Course dinner

We will dine in the air-conditioned comfort of Lotus Restaurant as well as al fresco on the open-air deck.

Using only the best local ingredients, our chefs prepare creative dishes celebrating local produce and seafood with a touch of Thai flavors mixed in.

Inspired by our natural surroundings, fresh seafood is our specialty. Guests can dine on delicious dishes such as ceviche, fresh herb-crusted fish fillet, and our famous whole-grilled lobster dinners.

We offer a varied menu and do our best to accommodate requests for vegetarian, vegan, or gluten-free meals.

We also invite you to enjoy refreshments with a view at our newly expanded pool bar offering poolside lounger services such as cocktails and light bites on the beach while you catch some Caribbean Sun.

**We know you'll want to explore all the cuisine that Caye Caulker has to offer so lunch each day will be on your own. You are welcome to order at the resort but there are TONS of options on the island that we will encourage you to explore alone or as a group!**