Wine & Yoga Retreat in Italy '25
Vineyard tours, daily yoga for beginners, 3 daily farm-to-table meals, and an Italian cooking class.
Retreat Location
Florence, Italy
Retreat Dates
October 18
- 25, 2025
Required Yoga Experience
None (beginners encouraged)
About This Yoga Retreat
Discover the magic of Italy's countryside with our transformative yoga retreat, a week-long escape blending wellness, culture, and indulgence. Set against a serene backdrop of rolling hills and timeless charm, this experience invites you to embrace the elegance of Italian living.
Each day begins and ends with yoga sessions tailored to rejuvenate your mind, body, and spirit, all while immersing yourself in the beauty of Italy’s landscapes. Between practices, savor the essence of 'La Dolce Vita' through carefully curated experiences that celebrate Italian culture.
Delight your palate with farm-to-table meals featuring authentic Italian flavors, and enjoy exclusive vineyard tours showcasing some of the region's finest wines. Get hands-on with Italian cooking classes, where you’ll craft dishes steeped in culinary tradition.
Beyond the mat, explore quaint villages, soak in breathtaking views on nature hikes, or simply unwind by the private pool. Indulge in therapeutic massages, or let a captivating book transport you while basking in the Mediterranean sun.
This retreat offers more than relaxation—it’s a celebration of life’s simple pleasures. Join us for a journey where yoga, culture, and the spirit of Italy come together to create memories you'll cherish forever.
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What's Included
Spend seven nights and eight days at the gorgeous Locanda Cugnanello in Tuscany.
Delight in 3 daily farm-to-table meals prepared by the chefs at Locanda Cugnanello.
We have a delicious vineyard tour and tasting in Siena included on our trip.
Enjoy an authentic Italian cooking class from the chefs at Locanda Cugnanello.
All necessary yoga equipment will be provided for us; mats, blocks, pillows, blankets, towels, & straps
Enjoy a full day trip in Siena to explore on your own. Eat, shop, drink, and play!
Enjoy a half day trip to Volterra. We will have a guide show us all the highlights of the city.
Enjoy a variety of yoga classes catered towards beginners.
There is a glass of house wine included with every dinner in addition there will be an on-site sommelier to present and introduce you to the world of Italian wine in a private setting.
Transportation in a shared shuttle is included rountrip from Florence Train Station.
Lunch will not be included in this trip, but there are tons of amazing restaurants to eat at in the city.
Roundtrip airfare is not included.
You never know what can happen when it comes to travel. Missed flights, delays, illnesses. You want to make sure you are covered so buy your travel insurance as soon as you book your spot!
Sometimes things don't go as planned due to circumstnaces beyond our control. As such, activities and included parts of the trip are subject to change.
Retreat Pricing
This retreat is hosted by Yoga Beyond The Studio Retreats LLC. A company dedicated to offering exclusive and elevated retreats. Trip total may be subject to additional taxes and fees. Payments are non-refundable unless mentioned otherwise during your booking process.
The Accommodations
Welcome to the enchanting Cugnanello country estate, a historic gem nestled in the heart of Tuscany. Surrounded by lush vineyards, olive groves, and rolling hills, this 800-year-old estate offers a perfect blend of timeless charm and modern comfort.
Set amidst a landscape of rugged beauty, the villa has been thoughtfully restored to preserve its historic essence while incorporating contemporary amenities. Here, the harmony between the house and nature creates a serene retreat radiating the quintessential spirit of Tuscany.
Cugnanello invites you to unwind and immerse yourself in the culture and lifestyle of the Italian countryside—a place to disconnect from the everyday and embrace tranquility. Each room offers either a private or shared bathroom, a TV, WiFi, and a small desk, ensuring your stay is as comfortable as it is inspiring.
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The Excursions
Excursion to Volterra
Embark on a journey to the captivating town of Volterra, a gem in the Tuscan landscape known for its rich history and charming streets. Just an hour's drive away, Volterra invites you to step back in time and explore its ancient wonders.
Experience a private guided tour of this storied town, uncovering its Etruscan roots, Roman ruins, and medieval heritage. Visit landmarks like the Piazza dei Priori, a stunning example of medieval architecture, and marvel at the craftsmanship of alabaster, a tradition unique to Volterra.
After the guided tour, enjoy free time to wander at your leisure. Stroll through the narrow streets, discover artisan shops filled with local treasures, and savor authentic Tuscan cuisine or a refreshing gelato as you soak in the timeless charm of Volterra.
Excursion to Siena
Begin your journey with a delightful wine tour and tasting at Mensanello, set amidst the rolling hills of Tuscany. Savor local varietals and learn about the region’s rich winemaking traditions, all while surrounded by picturesque vineyards.
Afterward, head to the medieval town of Siena, just a short drive away. Wander its enchanting streets, marvel at the iconic Piazza del Campo, and admire the grandeur of the Siena Cathedral. With free time to explore, enjoy authentic Tuscan cuisine at cozy trattorias, browse lively markets, or ascend the Torre del Mangia for breathtaking views.
This half-day excursion seamlessly combines the flavors and charm of Tuscany, creating a truly unforgettable experience.
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The Yoga
Throughout this retreat, we will offer yoga and meditation classes catered towards all levels with an emphasis for beginners to yoga.
We absolutely welcome those who have never done yoga before! You will have an amazing time on this retreat.
Each day we will build on the lessons from the day before ensuring you return home with a newfound yoga practice that you can continue to nurture and grow on your own.
On this retreat, you will enjoy 1 - 2 yoga classes daily. We will explore movements that promote healthy bodies as well as quiet time for meditation and healing of the mind.
Most of our yoga sessions will be in a stone and mosaic-filled cottage. Some of our yoga will also be poolside!
(Advanced practitioners are welcome and encouraged to experience a week of connecting to the foundation of our yoga practice)
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The Relaxation
Between the food, wine, and excursions will be ample time for relaxation.
We highly recommend enjoying free time with a stroll around the property, a glass of wine with a good book, or a massage with the in-house massage therapist for an additional fee.
For those interested, there are also hiking opportunities around Cugnanello.
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The Food
Three delicious meals are included daily during the retreat, crafted by Marion, one of the estate's owners and an experienced chef with a lifelong passion for cooking.
The menu showcases the authentic flavors of the Italian countryside, using mostly local and seasonal ingredients sourced from a nearby organic farm.
Start your day with a hearty breakfast featuring an array of breads, cheeses, meats, cereal, yogurt, and sweet treats, accompanied by coffee, tea, and water available throughout the day. Lunch and dinner highlight fresh salads, handmade pasta, and a variety of meat dishes, all infused with Italian flair.
To complete the experience, enjoy dessert and house wine with lunch and dinner. Locanda Cugnanello is happy to accommodate food allergies and dietary needs with advance notice, ensuring a delightful dining experience for every guest.
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The Journey
Guests are responsible for booking their own travel, however, we are happy to help as we are very familiar with the area.
Included in the cost of the retreat is roundtrip transportation to and from the Florence train station on the day the retreat starts and ends.
We highly recommend arriving a few days early and enjoying the town of Florence. We are happy to provide recommendations for you.
Please purchase travel insurance for any unforeseen circumstances and international medical needs. Check our travel insurance recommendation below.
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Additional Photos
Cancellation Policy
Our retreats would not be made possible without the full commitment of
our participants and our cancellation policy reflects this. Payments and
reservations are non-refundable.
We ask all participants to
purchase travel insurance for financial protection against
unforeseen circumstances. We like to use Square Mouth to purchase
travel insurance. Square Mouth is a website that allows you to compare and purchase
travel insurance from reputable providers.
Yoga Beyond The Studio LLC and Yoga Beyond The Studio Retreats LLC do not sell or solicit any insurance products. You are welcome to use any travel insurance provider you'd like.
Frequently Asked Questions
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What if I've never tried yoga?
Even better! The best way to build a healthy habit with yoga is to practice daily, so a yoga retreat is the perfect way to start. Our yoga retreats are always catered to beginners, starting from the basics and building together. All levels of yogis are welcome.
Can I come alone?
Yes! Our community is here to welcome you with open arms. At Yoga Beyond The Studio, we believe yoga is for everyone and we want you to feel supported in your journey. Don't worry about coming on our trips solo, you'll always leave with new friends!
Can you accommodate food allergies?
Every single accommodation we work with provides food options to accommodate your needs. Vegetarian, vegan, gluten-free, dairy-free, whatever you need just let us know and we will make sure you are taken care of!
How do I make this retreat affordable for me?
We understand that a retreat can be a big investment. Payment plans are available to help work it into your budget. Keep in mind that we offer discounts for referrals, so bring a friend and pay even less!
Reserve your spot today!
A small deposit is required to reserve your spot, payment plans are available.
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